"God does notice us, and he watches over us. But it is usually through another person that he meets our needs." Spencer W. Kimball

April 6, 2009

If you like yoga you need to check out my favorite new exercise site -  yoga today.  They broadcast a different yoga routine every day and the sessions are an hour long.  It's great because you get the variety and challenge you expect from a class without having to go anywhere.  Plus, you can workout whenever you want.  The routines are intermediate to advance, so if you are new to yoga proceed slowly and do what feels good to your body.  Namaste.

2 comments:

Linds Forrest said...

ooohhh I am excited!! Sounds wonderful. Especially good routines without leaving the house! You rock that yoga! :)

Tamara Jacobs said...

i'm excited to try it! thanks for sharing!